Popular Potluck Main Dishes

Introduction

Potlucks are a great way to bring people together and share delicious food. Whether it's a family gathering, a neighborhood block party, or a work event, potlucks are always a hit. One of the keys to a successful potluck is having a variety of main dishes that will please everyone's taste buds. In this article, we will explore some popular potluck main dishes that are sure to impress your guests.

1. Baked Ziti

Ingredients:

1 pound ziti pasta
1 pound ground beef
1 onion, diced
2 cloves garlic, minced
1 can (28 ounces) crushed tomatoes
1 teaspoon dried basil
1 teaspoon dried oregano
1 cup ricotta cheese
2 cups shredded mozzarella cheese
1/2 cup grated Parmesan cheese
Salt and pepper to taste

Instructions:

Preheat the oven to 350°F (175°C) and cook the ziti pasta according to package instructions. Drain and set aside.
In a large skillet, cook the ground beef, onion, and garlic over medium heat until the meat is browned and the onion is translucent. Drain any excess fat.
Add the crushed tomatoes, basil, oregano, salt, and pepper to the skillet. Simmer for 10 minutes.
In a greased 9x13-inch baking dish, layer half of the cooked ziti pasta, followed by half of the meat sauce, half of the ricotta cheese, and half of the mozzarella cheese. Repeat the layers.
Sprinkle the grated Parmesan cheese on top and cover the dish with aluminum foil.
Bake for 25 minutes, then remove the foil and bake for an additional 10 minutes or until the cheese is bubbly and golden.

Nutrition:

Serving Size: 1 cup
Calories: 420
Total Fat: 18g
Saturated Fat: 9g
Cholesterol: 70mg
Sodium: 480mg
Total Carbohydrates: 38g
Fiber: 3g
Sugar: 7g
Protein: 28g

2. Chicken Parmesan

Ingredients:

4 boneless, skinless chicken breasts
1 cup bread crumbs
1/2 cup grated Parmesan cheese
1 teaspoon dried basil
1 teaspoon dried oregano
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper
2 eggs, beaten
1 cup marinara sauce
2 cups shredded mozzarella cheese

Instructions:

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a shallow dish, combine the bread crumbs, Parmesan cheese, basil, oregano, garlic powder, salt, and black pepper.
Dip each chicken breast into the beaten eggs, then coat with the bread crumb mixture. Place the coated chicken breasts on the prepared baking sheet.
Bake for 20 minutes or until the chicken is cooked through.
Remove the baking sheet from the oven and spoon marinara sauce over each chicken breast. Top with shredded mozzarella cheese.
Return to the oven and bake for an additional 5 minutes or until the cheese is melted and bubbly.

Nutrition:

Serving Size: 1 chicken breast
Calories: 380
Total Fat: 16g
Saturated Fat: 7g
Cholesterol: 160mg
Sodium: 780mg
Total Carbohydrates: 14g
Fiber: 2g
Sugar: 4g
Protein: 42g

3. Beef and Broccoli Stir-Fry

Ingredients:

1 pound beef sirloin, thinly sliced
2 tablespoons soy sauce
1 tablespoon cornstarch
2 tablespoons vegetable oil
3 cloves garlic, minced
1 tablespoon grated fresh ginger
4 cups broccoli florets
1/2 cup beef broth
2 tablespoons oyster sauce
1 tablespoon hoisin sauce
1 teaspoon sesame oil

Instructions:

In a medium bowl, whisk together the soy sauce and cornstarch. Add the beef slices and toss to coat. Set aside.
Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the garlic and ginger, and stir-fry for 1 minute.
Add the beef and stir-fry for 3-4 minutes until browned and cooked through.
Remove the beef from the skillet and set aside.
In the same skillet, add the broccoli florets and stir-fry for 2 minutes.
In a small bowl, whisk together the beef broth, oyster sauce, hoisin sauce, and sesame oil. Pour the sauce mixture into the skillet with the broccoli and stir to coat.
Return the beef to the skillet and stir-fry for an additional 2 minutes until heated through.

Nutrition:

Serving Size: 1 cup
Calories: 280
Total Fat: 16g
Saturated Fat: 3g
Cholesterol: 60mg
Sodium: 860mg
Total Carbohydrates: 12g
Fiber: 3g
Sugar: 4g
Protein: 24g

4. Vegetarian Stuffed Peppers

Ingredients:

4 bell peppers, any color
1 cup cooked rice
1 cup black beans, rinsed and drained
1 cup corn kernels
1/2 cup diced tomatoes
1/2 cup shredded cheddar cheese
1/4 cup chopped fresh cilantro
1 teaspoon cumin
1 teaspoon chili powder
Salt and pepper to taste

Instructions:

Preheat the oven to 375°F (190°C) and line a baking dish with parchment paper.
Cut the tops off the bell peppers, remove the seeds and membranes, and place them in the prepared baking dish.
In a large bowl, combine the cooked rice, black beans, corn kernels, diced tomatoes, cheddar cheese, cilantro, cumin, chili powder, salt, and pepper.
Spoon the rice mixture into the bell peppers, filling them to the top.
Cover the baking dish with aluminum foil and bake for 30 minutes.
Remove the foil and bake for an additional 10 minutes or until the peppers are tender and the filling is heated through.

Nutrition:

Serving Size: 1 stuffed pepper
Calories: 210
Total Fat: 6g
Saturated Fat: 3g
Cholesterol: 15mg
Sodium: 280mg
Total Carbohydrates: 32g
Fiber: 6g
Sugar: 5g
Protein: 9g