1. Breakfast Burritos
Ingredients:
- 4 large tortillas
- 6 eggs
- 1/2 cup diced bell peppers
- 1/2 cup diced onions
- 1/2 cup shredded cheese
- Salt and pepper to taste
Instructions:
1. In a skillet, cook the diced bell peppers and onions until they are soft.
2. In a bowl, whisk the eggs and season with salt and pepper.
3. Pour the eggs into the skillet with the bell peppers and onions and scramble until cooked.
4. Warm the tortillas over the campfire or on a grill.
5. Spoon the scrambled eggs onto the tortillas and sprinkle with shredded cheese.
6. Roll up the tortillas into burritos and serve.
Nutrition:
- Calories: 350
- Fat: 15g
- Carbohydrates: 35g
- Protein: 18g
2. Campfire Chili
Ingredients:
- 1 pound ground beef
- 1 can kidney beans, drained and rinsed
- 1 can diced tomatoes
- 1 can tomato sauce
- 1 small onion, diced
- 2 cloves garlic, minced
- 2 tablespoons chili powder
- Salt and pepper to taste
Instructions:
1. In a large pot, brown the ground beef over the campfire or on a camping stove.
2. Add the diced onion and minced garlic to the pot and cook until softened.
3. Pour in the diced tomatoes, tomato sauce, and kidney beans.
4. Season with chili powder, salt, and pepper.
5. Simmer the chili over the campfire for at least 30 minutes, stirring occasionally.
6. Serve hot with shredded cheese and sour cream if desired.
Nutrition:
- Calories: 400
- Fat: 20g
- Carbohydrates: 30g
- Protein: 25g
3. Grilled Chicken and Vegetable Skewers
Ingredients:
- 2 chicken breasts, cubed
- 1 bell pepper, cut into chunks
- 1 zucchini, sliced
- 1 red onion, cut into chunks
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon dried herbs (such as thyme or oregano)
- Salt and pepper to taste
Instructions:
1. Preheat the grill over the campfire or on a camping stove.
2. In a bowl, combine the olive oil, lemon juice, dried herbs, salt, and pepper.
3. Thread the chicken, bell pepper, zucchini, and red onion onto skewers.
4. Brush the skewers with the marinade mixture.
5. Grill the skewers for about 10-15 minutes, turning occasionally, until the chicken is cooked through and the vegetables are tender.
6. Serve hot with a side of rice or salad.
Nutrition:
- Calories: 300
- Fat: 10g
- Carbohydrates: 20g
- Protein: 30g
4. Campfire Pizza
Ingredients:
- 4 pre-made pizza crusts
- 1 cup pizza sauce
- 2 cups shredded mozzarella cheese
- Toppings of your choice (such as pepperoni, mushrooms, bell peppers, etc.)
Instructions:
1. Preheat the grill over the campfire or on a camping stove.
2. Place the pre-made pizza crusts on a clean surface.
3. Spread pizza sauce evenly on each crust.
4. Sprinkle shredded mozzarella cheese on top of the sauce.
5. Add your desired toppings.
6. Carefully transfer the pizzas to the grill and cook for about 5-7 minutes, or until the cheese is melted and bubbly.
7. Remove from the grill and let cool slightly before slicing and serving.
Nutrition:
- Calories: 400
- Fat: 15g
- Carbohydrates: 40g
- Protein: 20g
5. Campfire S'mores
Ingredients:
- Graham crackers
- Chocolate bars
- Marshmallows
Instructions:
1. Start a campfire and let it burn until there are hot coals.
2. Break the graham crackers in half.
3. Place a piece of chocolate on one half of the graham cracker.
4. Toast a marshmallow over the campfire until it is golden brown and gooey.
5. Place the toasted marshmallow on top of the chocolate.
6. Top with the other half of the graham cracker and gently press together.
7. Let the s'more sit for a minute to allow the chocolate to melt.
8. Enjoy the gooey, chocolatey goodness!
Nutrition:
- Calories: 200
- Fat: 6g
- Carbohydrates: 35g
- Protein: 2g
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