Introduction
Who says you can't have your cake and eat it too? With these healthy sheet cake recipes, you can indulge in a delicious treat without sacrificing your health. These recipes are packed with wholesome ingredients and are lower in sugar and fat compared to traditional sheet cakes. Whether you're looking for a gluten-free option or a vegan alternative, we've got you covered. So, let's get baking!
1. Chocolate Zucchini Sheet Cake
Ingredients:
- 2 cups grated zucchini
- 1 ¾ cups whole wheat flour
- ½ cup unsweetened cocoa powder
- 1 ½ cups coconut sugar
- 1 tsp baking powder
- ½ tsp baking soda
- ½ tsp salt
- ½ cup unsweetened applesauce
- ½ cup almond milk
- 2 tsp vanilla extract
- ½ cup dark chocolate chips
Instructions:
1. Preheat your oven to 350°F (175°C) and grease a baking sheet with coconut oil.
2. In a large bowl, whisk together the grated zucchini, whole wheat flour, cocoa powder, coconut sugar, baking powder, baking soda, and salt.
3. Add the unsweetened applesauce, almond milk, and vanilla extract to the dry ingredients. Mix until well combined.
4. Fold in the dark chocolate chips.
5. Pour the batter into the greased baking sheet and spread evenly.
6. Bake for 25-30 minutes or until a toothpick inserted into the center comes out clean.
7. Allow the cake to cool completely before serving.
Nutrition:
- Calories: 220
- Fat: 6g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 5g
2. Lemon Blueberry Yogurt Sheet Cake
Ingredients:
- 2 cups whole wheat flour
- 1 cup plain Greek yogurt
- ½ cup honey
- ¼ cup unsweetened almond milk
- 2 eggs
- 1 tsp lemon zest
- 1 tsp vanilla extract
- 1 tsp baking powder
- ½ tsp baking soda
- ½ tsp salt
- 1 cup fresh blueberries
Instructions:
1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a large bowl, whisk together the whole wheat flour, Greek yogurt, honey, almond milk, eggs, lemon zest, vanilla extract, baking powder, baking soda, and salt.
3. Gently fold in the fresh blueberries.
4. Pour the batter onto the lined baking sheet and spread evenly.
5. Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
6. Allow the cake to cool before cutting into squares.
Nutrition:
- Calories: 180
- Fat: 2g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 7g
3. Vegan Carrot Sheet Cake
Ingredients:
- 2 cups grated carrots
- 1 ½ cups whole wheat flour
- 1 cup coconut sugar
- ½ cup unsweetened applesauce
- ½ cup almond milk
- ¼ cup coconut oil, melted
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
- ½ tsp ground nutmeg
- ½ tsp baking powder
- ½ tsp baking soda
- ¼ tsp salt
- ½ cup chopped walnuts
Instructions:
1. Preheat your oven to 350°F (175°C) and grease a baking sheet with coconut oil.
2. In a large bowl, combine the grated carrots, whole wheat flour, coconut sugar, applesauce, almond milk, coconut oil, vanilla extract, ground cinnamon, ground nutmeg, baking powder, baking soda, and salt. Mix well.
3. Fold in the chopped walnuts.
4. Pour the batter into the greased baking sheet and spread evenly.
5. Bake for 25-30 minutes or until a toothpick inserted into the center comes out clean.
6. Allow the cake to cool completely before serving.
Nutrition:
- Calories: 230
- Fat: 10g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 5g
Conclusion
These healthy sheet cake recipes prove that you can enjoy a sweet treat while still taking care of your health. Whether you prefer chocolate, lemon blueberry, or carrot cake, these recipes offer a healthier alternative to traditional sheet cakes. So, go ahead and satisfy your cravings guilt-free with these delicious and nutritious options.
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