Keto Dinner Party Menu

10 Easy Ways to Pack a KetoFriendly Lunch Keto diet recipes, Keto from www.pinterest.jp

Introduction

Are you planning a dinner party but want to stick to your keto diet? Don't worry, we've got you covered! In this article, we'll provide you with a delicious and keto-friendly dinner party menu that will impress your guests while keeping you on track with your dietary goals. From appetizers to desserts, we have everything you need to create a memorable and satisfying meal.

Appetizers

1. Bacon-Wrapped Asparagus

Ingredients:

1 pound asparagus spears
8 slices of bacon
Salt and pepper to taste

Instructions:

Preheat your oven to 400°F (200°C).
Wrap each asparagus spear with a slice of bacon and place them on a baking sheet.
Season with salt and pepper.
Bake for 15-20 minutes, or until the bacon is crispy and the asparagus is tender.
Serve hot.

Nutrition per serving:

Calories: 108
Protein: 5g
Fat: 9g
Carbohydrates: 1g

2. Caprese Skewers

Ingredients:

1 pint cherry tomatoes
1 pound fresh mozzarella cheese
Fresh basil leaves
Balsamic glaze
Salt and pepper to taste

Instructions:

Thread one tomato, one piece of mozzarella, and one basil leaf onto each skewer.
Arrange the skewers on a platter.
Drizzle with balsamic glaze and season with salt and pepper.
Serve chilled.

Nutrition per serving:

Calories: 156
Protein: 10g
Fat: 11g
Carbohydrates: 4g

Main Course

1. Grilled Steak with Garlic Butter

Ingredients:

4 ribeye or sirloin steaks
4 tablespoons butter, softened
4 cloves garlic, minced
Salt and pepper to taste

Instructions:

Preheat your grill to high heat.
Season the steaks with salt and pepper.
Grill the steaks to your desired level of doneness.
In a small bowl, mix the softened butter with minced garlic.
Top each steak with a tablespoon of garlic butter.
Let the butter melt and serve hot.

Nutrition per serving:

Calories: 520
Protein: 48g
Fat: 36g
Carbohydrates: 0g

2. Lemon Garlic Shrimp

Ingredients:

1 pound shrimp, peeled and deveined
4 tablespoons butter
4 cloves garlic, minced
Juice of 1 lemon
Salt and pepper to taste

Instructions:

In a large skillet, melt the butter over medium-high heat.
Add the minced garlic and sauté until fragrant.
Add the shrimp and cook until pink and opaque.
Squeeze the lemon juice over the shrimp and season with salt and pepper.
Serve hot.

Nutrition per serving:

Calories: 289
Protein: 24g
Fat: 19g
Carbohydrates: 3g

Dessert

1. Keto Cheesecake

Ingredients:

2 cups almond flour
1/4 cup powdered erythritol
1/2 cup melted butter
16 ounces cream cheese, softened
1/2 cup powdered erythritol
2 teaspoons vanilla extract
4 eggs

Instructions:

Preheat your oven to 325°F (165°C).
In a mixing bowl, combine the almond flour, 1/4 cup powdered erythritol, and melted butter.
Press the mixture into the bottom of a greased 9-inch springform pan.
In a separate bowl, beat the cream cheese, 1/2 cup powdered erythritol, and vanilla extract until smooth.
Add the eggs one at a time, beating well after each addition.
Pour the cream cheese mixture over the crust.
Bake for 50-60 minutes, or until the center is set.
Let the cheesecake cool completely before serving.

Nutrition per serving:

Calories: 416
Protein: 10g
Fat: 39g
Carbohydrates: 5g

2. Chocolate Avocado Mousse

Ingredients:

2 ripe avocados
1/4 cup unsweetened cocoa powder
1/4 cup powdered erythritol
1/4 cup unsweetened almond milk
1 teaspoon vanilla extract

Instructions:

In a blender or food processor, combine the avocados, cocoa powder, powdered erythritol, almond milk, and vanilla extract.
Blend until smooth and creamy.
Divide the mousse into serving dishes.
Chill in the refrigerator for at least 1 hour before serving.

Nutrition per serving:

Calories: 186
Protein: 3g
Fat: 16g
Carbohydrates: 9g

Conclusion

With this keto dinner party menu, you can host a successful and enjoyable gathering while sticking to your dietary goals. From the delicious bacon-wrapped asparagus to the indulgent chocolate avocado mousse, your guests will be impressed by the flavors and variety of dishes. Remember to adjust the quantities based on the number of guests you're expecting and enjoy a memorable and keto-friendly evening!