Classic Pork Roast
Ingredients:
- 1 (3-pound) pork loin roast
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup chicken broth
- 1/4 cup balsamic vinegar
- 2 tablespoons honey
Instructions:
1. Preheat the oven to 375°F (190°C).
2. In a small bowl, mix together the olive oil, garlic, thyme, rosemary, salt, and black pepper.
3. Rub the mixture all over the pork roast, making sure to cover all sides.
4. Place the pork roast in a roasting pan and pour the chicken broth into the pan.
5. Roast the pork for about 1 hour, or until the internal temperature reaches 145°F (63°C).
6. In a small saucepan, heat the balsamic vinegar and honey until warmed through.
7. Remove the pork roast from the oven and let it rest for 10 minutes.
8. Slice the pork roast and drizzle the balsamic glaze over the top before serving.
Nutrition:
- Calories: 350
- Fat: 15g
- Protein: 45g
- Carbohydrates: 8g
- Fiber: 0g
- Sugar: 7g
Garlic and Herb Pork Roast
Ingredients:
- 1 (4-pound) pork shoulder roast
- 4 cloves garlic, minced
- 2 tablespoons chopped fresh rosemary
- 2 tablespoons chopped fresh thyme
- 2 tablespoons olive oil
- 1 tablespoon salt
- 1 teaspoon black pepper
- 1 cup chicken broth
Instructions:
1. Preheat the oven to 325°F (163°C).
2. In a small bowl, mix together the minced garlic, rosemary, thyme, olive oil, salt, and black pepper.
3. Rub the mixture all over the pork roast, making sure to cover all sides.
4. Place the pork roast in a roasting pan and pour the chicken broth into the pan.
5. Roast the pork for about 4 hours, or until the internal temperature reaches 195°F (91°C).
6. Remove the pork roast from the oven and let it rest for 15 minutes.
7. Slice the pork roast and serve with the pan juices.
Nutrition:
- Calories: 400
- Fat: 20g
- Protein: 50g
- Carbohydrates: 2g
- Fiber: 0g
- Sugar: 0g
Apple-Stuffed Pork Roast
Ingredients:
- 1 (5-pound) pork loin roast
- 2 apples, peeled, cored, and chopped
- 1/2 cup dried cranberries
- 1/2 cup chopped walnuts
- 1/4 cup brown sugar
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup apple juice
Instructions:
1. Preheat the oven to 350°F (177°C).
2. In a bowl, mix together the chopped apples, dried cranberries, chopped walnuts, brown sugar, cinnamon, nutmeg, salt, and black pepper.
3. Cut a slit in the pork roast, creating a pocket for the stuffing.
4. Stuff the apple mixture into the pocket of the pork roast.
5. Place the pork roast in a roasting pan and pour the apple juice over the top.
6. Roast the pork for about 1.5 hours, or until the internal temperature reaches 145°F (63°C).
7. Remove the pork roast from the oven and let it rest for 10 minutes.
8. Slice the pork roast and serve with the pan juices.
Nutrition:
- Calories: 450
- Fat: 25g
- Protein: 55g
- Carbohydrates: 25g
- Fiber: 3g
- Sugar: 18g
Mustard-Glazed Pork Roast
Ingredients:
- 1 (3-pound) pork loin roast
- 1/4 cup Dijon mustard
- 2 tablespoons honey
- 1 tablespoon soy sauce
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chicken broth
Instructions:
1. Preheat the oven to 375°F (190°C).
2. In a small bowl, mix together the Dijon mustard, honey, soy sauce, olive oil, dried thyme, salt, and black pepper.
3. Rub the mustard glaze all over the pork roast, making sure to cover all sides.
4. Place the pork roast in a roasting pan and pour the chicken broth into the pan.
5. Roast the pork for about 1 hour, or until the internal temperature reaches 145°F (63°C).
6. Remove the pork roast from the oven and let it rest for 10 minutes.
7. Slice the pork roast and serve with the pan juices.
Nutrition:
- Calories: 350
- Fat: 15g
- Protein: 45g
- Carbohydrates: 8g
- Fiber: 0g
- Sugar: 7g
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